Forgive & Forget

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“To forgive is to set a prisoner free and discover that the prisoner was you.”
_{—Lewis B. Smedes, Forgive & Forget}

Have you ever found yourself awake at night, replaying an event in your mind?

In Forgive & Forget, Lewis B. Smedes provides hope and solace for those longing for the peace that comes with forgiveness.

The book breaks down the process of healing into four stages, with stories of real people's experience throughout.

The 4 Stages of Forgiveness:

• We Hurt: The initial wound creates pain that lingers and refuses to fade.

• We Hate: Anger and righteous indignation surface as natural responses.

• We Heal Ourselves: You develop "magic eyes" to see the person who hurt you differently.

• We Come Together: The possibility of reconciliation emerges.

A NOTE FROM THE EDITOR

If you’re struggling to forgive someone, you’re not alone.

It’s something I’m working through myself and finding it difficult to let go of the resentment.

Here are a few ideas I’m pondering:

• Forgiveness happens gradually, often in small pieces rather than grand gestures.

• True forgiveness is neither excusing bad behavior nor pretending it didn't happen.

• Forgiveness liberates the one who forgives, even if the offender isn't remorseful.

Reply to this email if you have any tips that helped you forgive someone… or simply want to vent about your current situation.

I sincerely wish you the best.

Scott

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