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- 📫 Mind & Body – Weekend Words #035
📫 Mind & Body – Weekend Words #035
Powerful reminders for a smarter weekend
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It’s remarkable how two quotes—written more than 200 years apart—can feel so connected. One speaks to the mind, the other to the body.
Together, they reveal a timeless truth: change shakes us, but awareness can steady us.
“Nothing is so painful to the human mind as a great and sudden change.”
— Mary Shelley, Frankenstein
“Your body knows the truth long before your mind will admit it.”
— Martha Beck, Beyond Anxiety
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What’s Going Through Your Mind
Just for fun, here’s a performance to take your mind—and maybe your body—off things.
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