📫 Age & Beliefs – Weekend Words #052

Powerful reminders for a smarter weekend

September 20, 2025

In partnership with

Happy Saturday. Your weekend words are: age and beliefs.

“The beauty of this approach is that it is never too late to start. Yes, starting at birth or even before is better, but the research is clear: Making changes at any age, even seventy, eighty, or ninety, can create profound changes in health and longevity.”

— Dr. Mark Hyman, Forever Young

Read our book spotlight, then buy the book.

“We construct our beliefs, mostly unconsciously, and thereafter they hold us captive. They can help us focus and make us more effective, but sadly, they also can limit us: they blind us to possibility and subject us to fog, fear, and doubt.”

— Dave Gray, Liminal Thinking

More from the author in our word of the week: Liminal.

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