Powerful reminders for a smarter weekend
The New Science of Love and Connection by Paul Eastwick
Strength Training, Evidence-Weighted
How strong leaders accidentally sabotage themselves
The new US dietary guidelines and what the science actually supports
A month’s worth of wisdom
A Counterintuitive Guide for Humans to Have More by Doing Less by Jonathan Goodman
Prioritize these 6 areas to get and stay physically fit
The emerging science of interpersonal synchrony
Everyone knows what it means. Nobody can define it.
