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WELLNESS

Inspiration to live a healthy, well-rounded life

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πŸ“– BooksπŸ“– Books
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Forgive & Forget
Dec 16, 2025

Forgive & Forget

Healing the Hurts We Don't Deserve by Lewis B. Smedes

πŸ“– BooksπŸ“– Books
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Outlive
Dec 02, 2025

Outlive

The Science & Art of Longevity by Peter Attia, MD

πŸ“– BooksπŸ“– Books
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πŸ“– Outlive
Nov 13, 2025

πŸ“– Outlive

The Science & Art of Longevity by Peter Attia, MD

πŸ“– BooksπŸ“– Books
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πŸ“– Why We Sleep
Oct 14, 2025

πŸ“– Why We Sleep

Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD

πŸ“– BooksπŸ“– Books
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πŸ“– The Art of Spending Money
Oct 07, 2025

πŸ“– The Art of Spending Money

Simple Choices for a Richer Life by Morgan Housel

πŸ“– BooksπŸ“– Books
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πŸ“– Young Forever
Sep 16, 2025

πŸ“– Young Forever

The Secrets to Living Your Longest, Healthiest Life by Dr. Mark

πŸ“– BooksπŸ“– Books
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πŸ“– The Dental Diet
Jul 08, 2025

πŸ“– The Dental Diet

The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health by Dr. Steven Lin

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πŸ“– No Sweat
Apr 24, 2025

πŸ“– No Sweat

How the Simple Science of Motivation Can Bring You a Lifetime of Fitness by Michelle Segar

πŸ“– BooksπŸ“– Books
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πŸ“– The Psychology of Money
Apr 10, 2025

πŸ“– The Psychology of Money

Timeless lessons on wealth, greed, and happiness by Morgan Housel

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πŸ“– Ultra-Processed People
Apr 03, 2025

πŸ“– Ultra-Processed People

Why Do We All Eat Stuff That Isn’t Food ... and Why Can’t We Stop? by Chris van Tulleken

πŸ“– BooksπŸ“– Books
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πŸ“– The Age of Magical Overthinking
Dec 30, 2024

πŸ“– The Age of Magical Overthinking

Notes on Modern Irrationality by Amanda Montell

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πŸ“– The Algebra of Wealth
Nov 27, 2024

πŸ“– The Algebra of Wealth

A Simple Formula for Financial Security by Scott Galloway

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